Hōm Bod

79. Enjoy It! With Heather and Ashley

December 22, 2021

Christmas is now only a few days away and we want you to enjoy every second of it!  For as much as we like to stay in control and keep everything in check, there is a chance that we will fall off the wagon with our eating and make a disaster of our house.  And it’s ok!!!  

It’s ok to eat the dessert, to leave toys on the living room floor, to not wipe off the table, to stop your food tracking app…  because sometimes we get to live a little and not worry about perfection.  Of course we want to get back on track.  And we want to do it guild free!  

Heather and Ashley talk about how to keep a realistic outlook on the holidays, share some of their personal holiday stories, and simply say:  enjoy it!  Merry Christmas everyone! 

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