Hōm Bod

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Build a happy home, head and health with a weekly conversation from Ashley Stuart, a Professional Organizer with Rethink Clutter, and Heather Dumas, a Personal Trainer and Fitness Coach with HD Transformations.

This duo takes a unique approach to total health and wellness by combining their expertise to give you action steps for an organized home, healthy body, and happy mind!

81. Goals Aren’t Enough with Heather and Ashley

January 5, 2022

By the time we get to February, upwards of 80% of everyone will have failed in their new years resolutions. We already talked about how setting resolutions doesn't seem to be enough. But in all honesty, setting a goal isn't really enough either.

Today Heather and Ashley are talking about the difference between being resolute, having a goal, and making a plan. Join the conversation and share it with someone else!

Want the planner Heather has ready for you?! Follow this link and happy planning!

getfitwith.hdtransformations.com/dream-big-product

Hōm Bod

Hōm Bod

81. Goals Aren’t Enough with Heather and Ashley

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Hōm Bod

Hōm Bod

81. Goals Aren’t Enough with Heather and Ashley

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